Pregnancy Yoga
Pregnancy yoga classes in Edinburgh (Corstorphine). Move your body and soothe your mind; prepare for birth and parenthood; and take time out of your busy week to relax, bond with your baby and join a community of other pregnant women.
These classes are suitable for all levels including complete beginners and you can start from 12 weeks and continue right up until birth.
Pregnancy Yoga Timetable
Tuesdays 6:30-7:45pm - St Anne's Church, 1 Kaimes Road, Edinburgh, EH12 6JR
Each week we cover a different birth-preparation topic, practice yoga postures that are safe and beneficial for pregnancy, learn breathing techniques for labour and birth, and take time at the end of every class to relax and bond with baby. These classes are for you if you want to:
Feel strong and fit throughout pregnancy
Confident and prepared for birth and parenthood
Spend time bonding with your baby
Make friends and share experiences
Classes are booked in blocks of 8 weeks and cost £98. Trial classes are available on request, and flexi-blocks are available for shift workers - please get in touch by email to arrange this with me. More information about block booking can be found in the FAQs.
FREE GUIDE
Yoga Postures for Pregnancy
“I would highly recommend Louise’s pregnancy yoga class, it was by far the best thing I did whilst being pregnant. Louise is one of the kindest people I’ve met. She is so much more than a yoga teacher. She is caring and supportive. You want this girl in your life during pregnancy!”